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Moroccan Chicken Rice Bowl
Moroccan Chicken Rice Bowl

Before you jump to Moroccan Chicken Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to moroccan chicken rice bowl recipe. You can cook moroccan chicken rice bowl using 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Moroccan Chicken Rice Bowl:
  1. Get 1 1/2 lb. Boneless, skinless chicken breasts, chopped
  2. Use 1 Tbsp. Moroccan spice mix
  3. Use 1/4 C. Tomato paste (see below)
  4. Use 1 Tbsp. Olive oil
  5. Take 3/4 C. Broth
  6. Get to taste Salt and pepper
  7. Provide 1 C. Rice, cooked or dry couscous
  8. Take 1 1/2 C. Water or chicken broth
  9. Use 2 tomatoes, chopped
  10. Prepare 1 red onion, sliced
  11. Provide 4 green onions, chopped
  12. Use 1 Tbsp. Fresh sparsely or 1 tsp. Dried
  13. Get Moroccan Spice Mix
  14. Take 1 1/2 Tbsp. Ground cinnamon
  15. You need 1 tsp. Smoked paprika
  16. Provide 1/2 tsp. Ground ginger
  17. Use 1/2 tsp. Ground nutmeg
  18. You need 1/2 tsp. Cayenne pepper
  19. Take 1/2 tsp. Sea salt
Instructions to make Moroccan Chicken Rice Bowl:
  1. Cook rice according to package directions. Or if using couscous, bring 1 1/2 C. Water or chicken broth to a boip in a saucepan. Once boiling, stir in the couscous and put a lid on and take off the heat. Let couscous steam until chicken is done and then fluff with a fork.
  2. In a large bowl add chicken, olove oil and Moroccan spice mix. Toss to coat.
  3. Heat oil in a large skillet over medium-high heat. Add in the chicken and cook for 3-4 minutes until starting to brown but not entirely cooked.
  4. Stir in the tomato paste and chicken broth and continue to stir until the sauce thickens and the chicken cooks through about 5-7 minutes.
  5. Divide rice or couscous between 4 bowls, then top with chicken and tomatoes, onions, and green onions

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