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Before you jump to Ynielle’s Potato Ham Egg Bacon Bits Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become better. Now you know that it helps you to lift your moods too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to ynielle’s potato ham egg bacon bits salad recipe. You can cook ynielle’s potato ham egg bacon bits salad using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Ynielle’s Potato Ham Egg Bacon Bits Salad:
- You need 2-3 Medium boiled potatoes
- Provide 1/2 cup mayo
- Get 1/2 cup all-purpose cream
- Prepare 2 tsp mustard dressing
- Use 1 tsp ground black pepper
- You need Sliced Cooked Ham
- You need Bacon bits
- Prepare 2 boiled eggs mashed
- Use Basil (up to you how much basil you want to add)
- Get Parmesan cheese
Steps to make Ynielle’s Potato Ham Egg Bacon Bits Salad:
- Boil potatoes for about 3-5 minutes. Let it cool down and then cut into cubes. Slice the ham and toast together with bacon bits. Mash the eggs.
- Mix all ingredients with mayo and cream. Then let it chill for about an hour and it’s ready to serve!
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