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Steak Salad
Steak Salad

Before you jump to Steak Salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to steak salad recipe. You can have steak salad using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Steak Salad:
  1. Provide 2 lb beef sirloin steaks
  2. Provide 12 cherry tomatoes
  3. Use 1 medium red onion, thinly sliced
  4. Take 1 jar (7.5 oz) marinated artichoke hearts, drained and sliced
  5. Take 1 cup sliced mushrooms
  6. Prepare 1/4 cup red wine vinegar
  7. Get 1/4 cup olive oil
  8. Get 1 tsp salt
  9. Prepare 1/2 tsp oregano
  10. Use 1/2 tsp dried rosemary
  11. Get 1/2 tsp pepper
  12. Get 1/2 tsp minced garlic
  13. Prepare 6 cups baby spinach
Steps to make Steak Salad:
  1. Grill steaks, covered, over medium heat until meat reaches desired doneness
  2. Meanwhile, in a large bowl, combine tomatoes, onion, artichokes and mushrooms. In small bowl, whisk the vinegar, oil, sugar, salt, oregano, rosemary, pepper and garlic. Pour over vegetable mixture; toss to coat.
  3. Thinly slice steaks across the grain. Add beef and spinach to vegetable mixture; toss to coat.

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