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Eggs, you might be astonished to learn, are great at combating depression. Just be sure that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel a lot better!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad recipe. To cook smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad you need 23 ingredients and 20 steps. Here is how you achieve that.
The ingredients needed to cook Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
- You need Whole Boneless Rib-eye
- You need 2.5-3 lb Whole Boneless Rib-eye, more is okay because you came make sandwiches or use for other meals later)
- Provide Salt, to season
- Take Pepper, to season
- Get Special Blend of seasoning (feel free to try your own blend)
- Prepare Smashed Loaded Potatoes
- Provide 1 lb. baby potatoes
- Get kosher salt
- Prepare 1/4 c. melted butter
- Provide 3 cloves garlic, minced
- Provide Freshly ground black pepper
- You need 2 c. shredded Cheddar
- Take 10 slices bacon, cooked and crumbled
- Get Sour cream, for serving, if desired
- Prepare Cucumber Salad
- Provide 1/3 c. rice vinegar
- Take 2 Tbsp granulated sugar
- Provide 1/2 tsp toasted sesame oil
- You need 1/4 crushed red pepper
- Prepare Mustard Sauce
- Use 2 tbsp Dijon Mustard
- You need 100 g Light Sour Cream
- Get to taste Salt and Pepper,
Steps to make Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
- For the Rib-eye:
- Get the Rib-eye to room temp, trim off any excess fat you wish to remove, and pat dry with paper towel. Combine Salt, Pepper and and dry rub seasoning you may have chosen and liberally (as in a lot) rub all over the meat on all sides. Don’t be afraid to load it up as it will create a beautiful crust.
- Preheat smoker or traeger to 220°. Place rib-eye in and let it be for about 3hrs. Check temp and let it smoke longer (15min intervals) if not at 140° internal temp.
- Let rest about 15min before carving. I used a meat slicer.
- For the Smashed Loaded Potatoes:
- Preheat oven to 400º. Place potatoes in a large pot and cover with two inches of water. Season with salt.
- Bring to a boil and boil until tender, 15 minutes. Drain until cool enough to handle.
- Transfer potatoes to a baking sheet. Pour over melted butter, garlic, and season with salt and pepper. Toss until totally combined.
- Using the bottom of a small glass or jar, smash potatoes into flat patties.
- Bake until crispy, 20 to 25 minutes more.
- Top with cheddar and bake until melted, 3 minutes more.
- Top with cooked bacon, green onions, and sour cream (if using) and serve.
- For the Cucumber Salad:
- In a small bowl, combine the rice vinegar, sugar, sesame oil, crushed red pepper, and salt. Set the dressing aside.
- Peel and slice the cucumber using your favorite method (see photos below for my technique). Place the sliced cucumbers in a large bowl.
- Chop the peanuts into smaller pieces. Slice the green onions.
- Add the peanuts, green onions, and dressing to the sliced cucumbers. Stir to combine. Serve immediately or refrigerate until ready to eat. Give the salad a brief stir before serving to redistribute the dressing and flavors.
- For the Mustard Sauce:
- Mix Dijon Mustard and Sour Cream in a saucepan and heat gently until simmering. Season to taste and serve.
- Plate accordingly, serve and enjoy!
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