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Protein salad💕
Protein salad💕

Before you jump to Protein salad💕 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to protein salad💕 recipe. You can cook protein salad💕 using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Protein salad💕:
  1. Prepare 1 cup boiled CHICKPEAS
  2. Use 1 cup boiled dark kidney beans
  3. Provide 1 cup diced paneer or tofu roasted
  4. Provide 1 cup chopped kale
  5. You need 1 cup cashews optional
  6. Prepare 1 cup peanuts optional
  7. Take 1 cup sunflower seeds
  8. Take 1 cup pumpkin seeds
  9. Get 1 cup melon seeds
  10. Prepare 1 cup diced cucumbers
  11. Take 1 cup dried cranberries
  12. Prepare 1 tbsp rock salt
  13. Prepare 1 tbsp black pepper
  14. Provide 2 tbsp dressing optional
  15. You need 2 tbsp lemon juice
  16. You need 2 tbsp apple cider
  17. Prepare 1 tbsp chaat masala
  18. Use 1 tbsp cumin powder
  19. Provide 1 tbsp garam masala
  20. Take 2 tbsp olive oil
  21. You need 1 tbsp honey
  22. Use 4 tbsp orange juice
Instructions to make Protein salad💕:
  1. Just mix gently all the ingredients together
  2. Enjoy unbelievable so healthy protein salad
  3. Stay safe stay healthy and happy

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