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Greek Pasta Salad (Version 1)
Greek Pasta Salad (Version 1)

Before you jump to Greek Pasta Salad (Version 1) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to greek pasta salad (version 1) recipe. You can cook greek pasta salad (version 1) using 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Greek Pasta Salad (Version 1):
  1. Get Dressing
  2. Provide 2 Tbsp Dijon Mustard
  3. Use 1 Lemon (Juice)
  4. You need 1/2 Cup Red Wine Vinegar
  5. Take 1/2-2/3 Cup Olive Oil
  6. You need 4 Cloves Garlic (Minced)
  7. Use 6 Tbsp Fresh Parsley (Chopped)
  8. Prepare 3-4 tsp Dried Oregano
  9. Use Salt (To Taste)
  10. Prepare Pepper (To Taste)
  11. Provide 1 tsp Sugar (Optional)
  12. Take Salad
  13. You need 1 lb Rotini Pasta
  14. Get 8 oz Feta Cheese
  15. Use 2 (6 oz.) Cans Large Black Olives (Halved or Sliced)
  16. Provide 1 Cup Carrots (Julienned)
  17. Prepare 1-2 Cup Roma Tomatoes (Diced)
  18. Prepare 1 Cup Broccoli Florets (Cut in small pieces)(Blanched 2 Mins)
  19. Use 1 Cup Cauliflower Florets (Cut in small pieces)(Blanched 2 Mins)
  20. Use 1/2 Cup Freshly Grated Parmesan (Optional)
Instructions to make Greek Pasta Salad (Version 1):
  1. Prepare Pasta according to package directions. Shock or Rinse in Cold Water to stop cooking. Set aside.
  2. Mix all Dressing Ingredients in a medium bowl, except the Olive Oil. Pour Olive Oil in while stirring constantly, until consistency is right. Set aside.
  3. Prepare and Cut all Vegetables. When cutting the Tomatoes, remember to scoop out the seeds and juice, before dicing. Bring a Large Pot of Salted Water to a boil. Add Broccoli and Cauliflower Florets. Cook for Two Minutes. Strain and Shock in Cold Water. Drain and Set Aside.
  4. Pour Dressing in a Large Mixing Bowl. Add all Ingredients except Pasta. Stir. Add Pasta. Fold all Ingredients together. Taste for seasoning. If using Freshly Grated Parmesan, add it now. Mix everything again.
  5. Cover and Refrigerate for at least 1 Hour. Best if chilled for Several Hours. Enjoy!

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