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Tuna pasta salad
Tuna pasta salad

Before you jump to Tuna pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a great protein source.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tuna pasta salad recipe. You can cook tuna pasta salad using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Tuna pasta salad:
  1. Prepare 3 cups Rotini noodles
  2. Take As needed Shredded carrots
  3. Take 3-4 Celery Stalks
  4. You need 4 hard boiled eggs
  5. Take 1 can tuna (drained)
  6. Provide To taste Bacon bits
  7. Use To taste Hidden Valley ranch dressing
  8. Take To taste Mayonnaise
  9. Provide optional Shredded cheese
  10. Prepare optional Seasonings
Instructions to make Tuna pasta salad:
  1. Cook noodles and drain
  2. Cut up celery and shred carrots. Add to drained noodles.
  3. Add in tuna
  4. Sprinkle in the bacon bits
  5. Boil 4 eggs for 15minutes. Run cold water over the pan of eggs for a bit and drain. Fill pan of eggs with cold water again, crack eggs(don't Peel), let cracked eggs sit in the cool water for a bit. Peel eggs, cut eggs in half, and take out hard yolk. Dice up white parts of the eggs in small pieces. In a small bowl, take a fork and smash up egg yolks.
  6. Add the diced eggs and smashed yolks to the pasta pan
  7. Add in mayonnaise and ranch dressing. I put a little more mayo than ranch.
  8. Add in the shredded cheese and seasonings, stir it up (optional)
  9. Best served cold*

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