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Cauliflower Salad
Cauliflower Salad

Before you jump to Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to cauliflower salad recipe. To cook cauliflower salad you need 13 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Cauliflower Salad:
  1. Prepare 1 head Cauliflower, florets separated into bite-sized pcs
  2. Take 1 tsp cumin
  3. Provide 1 tsp Smoked Paprika
  4. Prepare 1 tsp Ground Garlic
  5. Use 1 Cup Cos lettuce - shredded
  6. Use 1 Cup Mesculin- shredded
  7. Use 2 Tbsp crumbled feta
  8. Take 1 Tbsp dried cranberries
  9. Prepare 1/2 cucumber, seeds removed and diced
  10. Take 4 Gherkins diced
  11. Provide Handful walnuts roughly chopped
  12. Provide 1/4 cup finely chopped red onion
  13. Use 2 Tbsp finely shredded basil
Instructions to make Cauliflower Salad:
  1. In a mixing bowl, coat the cauliflower florets with the cumin, garlic and paprika, add 1 tbsp olive oil and toss to coat well. Roast in a preheated oven till tender about 30min. Set aside.
  2. Layer the salad ingredients, top with the cooked cauliflower. Sprinkle some feta and basil over the top. Enjoy!

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