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Greek Pasta Salad (Version 2)
Greek Pasta Salad (Version 2)

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Nuts and various seeds will be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be made by having these fatty acids within your diet.

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We hope you got insight from reading it, now let’s go back to greek pasta salad (version 2) recipe. To make greek pasta salad (version 2) you only need 20 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Greek Pasta Salad (Version 2):
  1. Use Dressing
  2. Take 2-3 Tbsp Dijon Mustard
  3. Use 1 Lemon (Juice)
  4. Provide 1/2 Cup Red Wine Vinegar
  5. Use 1/2-2/3 Cup EV Olive Oil
  6. Get 4 Cloves Garlic (Minced)
  7. Take 6 Tbsp Fresh Parsley (Chopped)
  8. Get 3-4 tsp Dried Oregano
  9. Take Salt (To Taste)
  10. Use Pepper (To Taste)
  11. Get 1 tsp Sugar (Optional)
  12. Get Salad
  13. Provide 1 lb Rotini Pasta
  14. You need 2 Cans Large Black Olives (Whole, Halved, or Sliced)
  15. Use 1 Large English Cucumber (Or 2 Small to Medium Ones)
  16. Prepare 1-2 Cups Diced Roma Tomatoes (Seeded) (@ 3 Tomatoes)
  17. Take 1-2 Cups Diced Red Bell Peppers (Seeded) (@ 2 Peppers)
  18. Prepare 1 Cup Carrots (Julienned) (Optional)
  19. Take 8 oz Feta Cheese
  20. Use 1/2 Cup Freshly Grated Parmesan Cheese (Optional)
Steps to make Greek Pasta Salad (Version 2):
  1. Mix all Dressing Ingredients in a Jar or a Bowl EXCEPT the Olive Oil. Slowly pour in the Olive Oil while whisking. Use as much or as little as it takes to get the desired consistency. Refrigerate.
  2. Wash and Prep all the Veg. and Cheeses. Cook Pasta according to package directions. Drain Pasta and pour it into a Large Mixing Bowl, and allow it to cool.
  3. Add all of the Salad Ingredients to the bowl and fold them in. Add the Salad Dressing in and mix until you have the amount you prefer. You may use all of the Dressing. Cover and Refrigerate for at least 1 Hour, though it's best after several hours. Enjoy!
  4. You may also use a store bought Dressing, if you don't have these ingredients on hand, or if you just don't want the hassle. My favorite store bought Dressing for this recipe has been Olive Garden Italian Dressing. If I recall correctly, about 12 oz. was the perfect amount for this salad, or around half of the big 24 oz. bottle.

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