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Mixed Mushroom Salad
Mixed Mushroom Salad

Before you jump to Mixed Mushroom Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. It’s not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mixed mushroom salad recipe. To cook mixed mushroom salad you only need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Mixed Mushroom Salad:
  1. You need 100 g Shiitake Mushrooms
  2. You need 200 g Swiss Brown Mushrooms
  3. Use 200 g Portobello Mushrooms
  4. Use 1 tsp Crushed Garlic
  5. You need 1 tsp Smoked Paprika
  6. You need 2 Tbsp Fresh finely chopped Parsley
  7. Use Layer the salad:
  8. Prepare 1 Cup Red &Green Cos Mix (diced)
  9. Take 2 Cups Mesculin Salad (diced)
  10. Provide 2 Tbsp Feta Crumbled
  11. Get 2 Tbsp Basil (finely chopped)
  12. Provide 2 Tbsp Toasted pinenuts
Instructions to make Mixed Mushroom Salad:
  1. On a BBQ cook the mushrooms and flavorings (Paprika, Garlic & Parsley) in a foil dish
  2. Layer the salad with above ingredients.

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