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Quinoa Salad
Quinoa Salad

Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. You can have quinoa salad using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Quinoa Salad:
  1. Provide 1 cup Quinoa,cooked
  2. You need 1 cup Carrots, grated
  3. You need 1 cup Lettuce, sliced
  4. Get 1/2 cup Corn
  5. Provide 1/2 cup Olive sliced green
  6. Prepare 1/4 cup Pomegranate fruit
  7. Use 1/4 cup parsley, minced
  8. Take Dressing:
  9. Use 1/4 cup olive oil
  10. Provide 1/8 cup lemon juice
  11. Provide 1/8 cup pomegranate sauce
  12. Get Little bit vinegar
  13. Take Salt and black pepper
Steps to make Quinoa Salad:
  1. Prepare all ingredients. Cut the veges.
  2. Mix all in a bowl. Then put in serving bowl.
  3. Mix the dressing then put in salad and mix.
  4. Serve.

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