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Before you jump to Edamame & Watercress Dip recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are really excellent for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to edamame & watercress dip recipe. You can have edamame & watercress dip using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Edamame & Watercress Dip:
- Take 1 cup Edamame (Young Soy Beans) *removed from pods, thawed
- Provide *Note: A standard size package of 450g contains about 1 cup of beans once removed from pods
- Use 1 bunch (about 50g) Watercress
- Prepare 30 g Parmesan Cheese *grated
- Prepare 1 clove Garlic
- Take 1/4 cup Olive Oil
- Use 1 teaspoon Lemon Juice *add more if you like
- Use 1/8-1/4 teaspoon Salt
- Prepare Freshly Cracked Pepper
- Get 1-2 tablespoons Cold Water
Steps to make Edamame & Watercress Dip:
- Place all ingredients in a food processor and process until combined.
- Taste it. You may wish to add more Lemon Juice or Salt & Pepper. Add Water if you want it thinner, and process again.
- Enjoy with vegetable sticks, crackers or flat bread.
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