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Re-fried Bean Dip
Re-fried Bean Dip

Before you jump to Re-fried Bean Dip recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

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We hope you got benefit from reading it, now let’s go back to re-fried bean dip recipe. To cook re-fried bean dip you need 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Re-fried Bean Dip:
  1. You need 2 cloves garlic , finely chopped
  2. Use 1/2 white onion , finely diced
  3. Take 1 can beans re - fried
  4. Take 1 Cup cream cheese
  5. Take 1 Cup sour cream
  6. Prepare 1/4 Teaspoon cumin ground
  7. Prepare 1/4 Teaspoon chilly red flakes
  8. Provide To Taste salt
  9. Take oil
Instructions to make Re-fried Bean Dip:
  1. Heat the oil in a non-stick pan.
  2. Add the red chilly flakes and garlic. sautee well.
  3. Add the onion and sautee till it turns translucent.
  4. Add a tiny bit of salt (to help the onions sweat down) and continue cooking till the onions turn a pale golden color.
  5. Add the re-fried beans to the pan, and mix thoroughly.
  6. When the beans start to bubble, add in the cream cheese and sour cream and mix well to incorporate completely.
  7. Season with salt and ground cumin.
  8. Transfer to a serving dish and top with shredded mexican cheese (i use a blend of cheddar, monterey jack, queso and asadero. any or all of these will be fine)
  9. Serve warm with tortilla chips.

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