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15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian
15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian

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We hope you got insight from reading it, now let’s go back to 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian recipe. You can cook 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
  1. You need 400-500 g cooked or canned Fava or broad beans
  2. Prepare 3 medium sized tomatoes
  3. Prepare 1 tablespoon tomato paste
  4. You need 3 cloves or garlic
  5. Provide 1 teaspoon ground coriander
  6. Use 1 1/2 teaspoon cumin
  7. Get 1 tablespoon dried mint
  8. Use to taste Salt and pepper
  9. Take Olive oil to garnish
Steps to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
  1. Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans.
  2. Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart.
  3. Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste.
  4. Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves.

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