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Zesty White Bean Dip
Zesty White Bean Dip

Before you jump to Zesty White Bean Dip recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to zesty white bean dip recipe. To cook zesty white bean dip you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Zesty White Bean Dip:
  1. Use 1 1/2 cup white beans (cannellini, navy, etc.)
  2. Take 6 clove garlic
  3. Get 6 large leaves fresh basil
  4. Prepare 1 large lemon (juiced)
  5. You need 1/3 cup extra virgin olive oil
  6. Use 1/2 tsp salt (or more to taste)
  7. Prepare 1/4 tsp freshly ground pepper
Instructions to make Zesty White Bean Dip:
  1. Place the beans in a colander and rinse well.
  2. Add all the ingredients, except the basil, to a food processor or blender and puree until smooth.
  3. Add basil leaves and blend until basil is well incorporated.
  4. Enjoy!

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