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Cheesy Bean Dip
Cheesy Bean Dip

Before you jump to Cheesy Bean Dip recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. They can help you feel full for longer too, helping you feel better. Feeling starved can be terrible! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to cheesy bean dip recipe. You can cook cheesy bean dip using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Cheesy Bean Dip:
  1. Use 1 can Refried beans
  2. Use 1 cup Sour cream
  3. Provide 1 tbsp Chili powder
  4. Get 1/4 tsp Ground cumin
  5. Take 6 oz Cream cheese (softened)
  6. Use 2 cup Colby Jack (shredded)
  7. Get 1 cup Salsa
Steps to make Cheesy Bean Dip:
  1. Combine and mix all ingredients
  2. Slow cooker for 2-3 hours

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