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Baby Back Pork Ribs
Baby Back Pork Ribs

Before you jump to Baby Back Pork Ribs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a great protein food source.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to baby back pork ribs recipe. To make baby back pork ribs you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baby Back Pork Ribs:
  1. Get 1 slab baby back pork ribs
  2. Prepare 40 Oz bottle BBQ sauce (your brand)
  3. Provide 1 cup brown sugar
  4. Get 96 Oz bottle apple juice
  5. You need 1/2 cup meat tenderizer
  6. Provide 1 Tbsp liquid smoke
  7. Get 1-9 x15 aluminum baking pan
  8. Get aluminum foil
Steps to make Baby Back Pork Ribs:
  1. Preparing The Ribs To Merinate: remove membrane from back side of rib. Start at the narrow end, (under hot water,) and peel off the thin membrane on the back side and discard.
  2. In a 9x15 aluminum baking pan mix a small amount (½ cup) BBQ sauce, 1 Tbsp liquid smoke and apple juice, (enough to cover the rib,) place rib in pan back side facing up and cover with aluminum foil. Refrigerate over night.
  3. Remove rib from pan (save the pan) rub rib with a generous amount of tenderizer or meat spice of your choice.
  4. Slow cook rib in pressure cooker for 3 to 4 hours. Remove carefully after cooking. Rib will easily fall apart.
  5. Carefully lay it back in the drained aluminum pan that you saved, (rib side down.) Put a generous amount of brown sugar on top and then a generous amount of BBQ sauce.
  6. Place in 350° oven to bake for an additional 1 or 1½ hours. Then serve!

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