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Healthy cheesy burger with soya pattice
Healthy cheesy burger with soya pattice

Before you jump to Healthy cheesy burger with soya pattice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to healthy cheesy burger with soya pattice recipe. To cook healthy cheesy burger with soya pattice you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy cheesy burger with soya pattice:
  1. You need As required Soaked soya granules
  2. Take 1 boiled potato
  3. Use As needed Bread crumbs
  4. Get as needed Spices
  5. Provide 2 Bun
  6. You need as per taste Ketchup
  7. Prepare as per your taste Mayonnaise
  8. Take as required Cheese slices
  9. Prepare as required Lettuce, sliced onion and Tomato
Instructions to make Healthy cheesy burger with soya pattice:
  1. Mix soya granules, boiled potato and lil bit crumbs (you also use leftover rice) add spices, small chopped onions..
  2. Make tikkis and shallow fry them
  3. When tikkis turn golden brown… Put chesse slice on them… So chesse get melt easily
  4. For buger… First spread butter on both sides.. add ketchup or chilli ketchup as per your taste then lettuce… Then chesse pattice.. on top put onion tomato sprinkle chat masala.. and top bun spread mayo..
  5. Your healthy burger is ready.. enjoy

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