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Bean Dip
Bean Dip

Before you jump to Bean Dip recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to bean dip recipe. You can cook bean dip using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bean Dip:
  1. Take 1 can refried beans
  2. Get 1 can Pinto beans
  3. Provide 1 can dark red kidney beans
  4. Take 2 can rotel 1 hot, 1 mild
  5. You need 1 small block Velveeta cheese
  6. You need 1 lb ground beef cooked and drained
Steps to make Bean Dip:
  1. Open all cans, drain juice and put in crock pot on high. Add Velveeta cubed.
  2. Add ground beef
  3. Cover and allow cheese to start melting abou 5 min before stirring
  4. Stir and continue to heat for 15 min on high
  5. Turn to low heat and serve with tortilla chips

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