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Before you jump to Homemade mashed potatoes w/ brown gravy hamburgers & cornbread! recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to homemade mashed potatoes w/ brown gravy hamburgers & cornbread! recipe. To cook homemade mashed potatoes w/ brown gravy hamburgers & cornbread! you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!:
- You need 2 lb ground beef
- Use 1/2 onion
- Take 1/2 bellpepper
- Provide 6-8 large sized potatoes
- Prepare 2 boxes jiffy cornbread mix
- Take Salt season to your taste
- You need Pepper season to your taste
- Take Complete seasoning season to your taste
- Get Garlic powder season to your taste
- Provide Onion powder season to your taste
- Provide 1 whole stick of butter
- Get 2 eggs
- You need 2 cups milk
- Get 2 packs brown gravy
Steps to make Homemade mashed potatoes w/ brown gravy hamburgers & cornbread!:
- Take your ground beef put it in a pan with the bellpepper and onions and brown it
- Get your potatoes diced them in small squares or however you would like. I leave mine skin on put a pot of water on medium high heat add a tablespoon of salt let them boil
- Pour both boxes of cornbread mix into a bowl add the 2 eggs, a teaspoon of oil, and 1/2 cup of milk mix it all together and put in the oven on 375 degrees for 20 mins
- Once the potatoes are done boiling drain the water off of them and put them in a bowl with 1/2 stick of butter, 1 1/2 cup of milk, teaspoon of sour cream and mix them all together
- Add 1 1/2 cup of water to a pot pour the gravy packs in stir till it comes to a boil
- Take the patties you made out of the ground beef and lay them on your plate with the mashed potatoes and put the gravy on them
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