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Before you jump to Kuska Biryani or Pulao recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help you with your moods too. It’s easy to feel low when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to kuska biryani or pulao recipe. You can have kuska biryani or pulao using 23 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Kuska Biryani or Pulao:
- Prepare 2 cup Basmati Rice
- Take 2 tbsp oil
- Prepare 2 tbsp ghee
- Get 1 cinnamon stick
- Take 2 star anise
- Take 2 black cardamom
- Provide 4 cloves
- Provide 1 bay leaves
- Prepare 1 tsp Fennel seeds
- Use 1 inches Ginger
- You need 4 cloves Garlic
- You need 2 green chilli
- Provide 2 tomatoes chopped
- Use 2 onion chopped
- Get 1/4 cup yogurt
- Get 1/2 tsp turmeric powder
- Take 1 tsp Garam Masala powder
- Use 1 tsp red chilli powder
- Provide to taste Salt
- You need 3.5 cup water or chicken stock
- Get Garnishing
- Provide leaves Mint
- Use Cucumber
Steps to make Kuska Biryani or Pulao:
- Grind well, Ginger, Garlic and Green chilli into a thick paste.
- Soaked the Rice.
- To heated oil and ghee in a skillet add the whole spices and stir well.
- Add onion, salt and saute it until the onions turn golden brown.
- Add the ginger, garlic and chilli paste mixture and cook until the raw smell is gone.
- Add turmeric powder, red chilli powder and Garam Masala powder cook for a minute.
- Add tomatoes and cook until everything turns into a paste.
- Add yogurt and mix well.
- Add presoaked rice, water or chicken stock and mint leaves.
- Cover and Cook it on medium heat on 5 minutes then place a flat tawa under Neath it and simmer for 15 minutes for low heat.
- Kuska Biryani is ready to be served with Raita and Salad.
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