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Before you jump to Sour Cream Baked Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is truly excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that it can help raise your mood also!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to sour cream baked chicken recipe. You can have sour cream baked chicken using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sour Cream Baked Chicken:
- Provide 1/2 cup Sour Cream
- Use 1/4 cup Parmesan Cheese
- Provide 1 tsp Parsley
- Get 1/4 tsp Red Pepper Flakes
- Prepare 1 pinch of Salt
- Prepare 1 lb Chicken Breast
Steps to make Sour Cream Baked Chicken:
- Preheat oven to 350°F.
- Mix sour cream, parsley, red pepper flakes, parm cheese.
- Spread sour cream mixture over top of the chicken.
- Pop in the oven for 20 minutes.
- Serve with your fave sides!
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