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Pulao biryani
Pulao biryani

Before you jump to Pulao biryani recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you don’t throw away the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a couple of eggs to feel better!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pulao biryani recipe. To cook pulao biryani you need 23 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pulao biryani:
  1. Take 3 cups rice
  2. Provide 1 1/2 tbpsn salt
  3. Provide 1/2 tspn turmeric powder
  4. Use 1/2 tbpsn red chilli powder
  5. Take 1/2 tbspn coriander powder
  6. Get 1 tspn cumin seeds
  7. You need 5 medium size onion
  8. You need 2 tomatoes chopped medium size
  9. Get 1/2 cup yogurt
  10. You need 1/ 4 cup coriander leaves
  11. You need 1/4 cup mint leaves
  12. Take 1 cup oil
  13. Provide 1/4 tspn jaifal powder
  14. Take 1 pinch javtri
  15. Provide 1/4 red food colour
  16. Take 2 tbspn ginger garlic paste
  17. Get 1/2 kg chicken
  18. Get 5-6 sabit kali mrich
  19. Use 5-6 cloves
  20. You need 1 cinnamon stick
  21. Get 5-6 small cardamom
  22. You need 3 bari illachi
  23. Use 1/4 cup milk
Instructions to make Pulao biryani:
  1. First in a pan add oil then add sliced onion in it make it golden brown than add all spices,sabit garam masala,tomatoes and ginger garlic paste.cover it and cook for 10mins.
  2. After 10 mins bhonify it than add chicken saute it for 5mins.cover it and cook for 20 mins until tender.
  3. Add yogurt in it cook it for more 10mins.add all green masala and cook it for more 5 mins.
  4. Parallelly soak rice for 20 mins. put 7 cups of water in a pan until boiling after 20mins of soak rice boil it until 1/4 percent of rice is done.
  5. Now first in a pan add all prepared masala in it, on top of it put all rice,mix red food colour in 1/4 cup of milk and spray it in top of rice.put on dum now for 15mins.
  6. Yummy biryani pulao is ready.
  7. Serve with raita and salad.

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