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Bourbon and Cream Chicken
Bourbon and Cream Chicken

Before you jump to Bourbon and Cream Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to bourbon and cream chicken recipe. To cook bourbon and cream chicken you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Bourbon and Cream Chicken:
  1. Provide 2-3 lbs chicken breast
  2. Provide Olive oil
  3. Get 3 tbsp butter
  4. Use 2.5 cups mushrooms
  5. Get 2 cups spinach
  6. Take 1 pint heavy cream
  7. Provide 2 shallots
  8. Provide 2 tbsp fresh thyme
  9. Prepare 1/3 cup flour
  10. You need 1/3 Kentucky bourbon
  11. Prepare Salt
  12. Prepare Pepper
Instructions to make Bourbon and Cream Chicken:
  1. Cut chicken into strips. Coat with flour, salt, and pepper in a bag. Shake.
  2. Pour into skillet with oil. Cook on med-low temp until done. Chicken should be tender, not hard. Remove and set aside
  3. In same skillet, add butter and shallots. Sautee 1 minute. Add mushrooms. Sautee for another minute
  4. Add bourbon. Dont freak out if it flames up. This happens with strong burbon
  5. Add the rest of the ingredients, starting with the cream. This includes the cooked chicken
  6. Simmer on low for about 10 minutes. Add salt and pepper if desired. I like the cream saltier

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