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Before you jump to Chicken gizzards stewed in sour cream recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken gizzards stewed in sour cream recipe. You can cook chicken gizzards stewed in sour cream using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken gizzards stewed in sour cream:
- Prepare 500 gr Chicken gizzards
- Provide 2 pcs Onions
- Use 1 pc Carrot
- Prepare 1 cup Sour Cream
- Get Tomato paste 1 tb.s
- Prepare Ground Cinnamon 1 t.s
- Get Ground Nutmeg 1/4 t.s
- Use Ground Cloves 1/4 t.s
- Use Salt
- Get Pepper
- Get leaf Bay
- You need Vegetable oil
- Get Fresh dill
Steps to make Chicken gizzards stewed in sour cream:
- Clean and wash chicken gizzards, put in the pot with cold water. After water start to boil add some salt and bay leaf and and boil for about 75 minutes on small fire - Cut the Onions into half rings. - Carrots grate on a coarse grater. - Boiled chicken gizzards cut into 2-3 pieces each.
- On a heated pan pour vegetable oil, put the onions and carrots and fry onion until transparent. Add chopped gizzards to the onions and carrots. - Add the sour cream and one spoon of tomato paste, ground cinnamon, ground nutmeg, ground cloves. Season with salt and pepper. Cover and simmer on low heat for about 15 minutes. - Sprinkle with finely chopped dill when served.
- Video with my cooking https://youtu.be/A1hpXs8YNPI?sub_confirmation=1
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