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Chicken Tortellini with Shrimp in Avocado Alfredo Cream Sauce
Chicken Tortellini with Shrimp in Avocado Alfredo Cream Sauce

Before you jump to Chicken Tortellini with Shrimp in Avocado Alfredo Cream Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken tortellini with shrimp in avocado alfredo cream sauce recipe. To cook chicken tortellini with shrimp in avocado alfredo cream sauce you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken Tortellini with Shrimp in Avocado Alfredo Cream Sauce:
  1. Take 40 oz Chicken Tortellini
  2. You need 1 cup cooked baby Shrimp
  3. Get 16 oz Heavy Whipping Cream
  4. Prepare 1 stick real Butter, salted
  5. Take 2 cups grated Parmesan Cheese
  6. Use 2 smaller Avocados
  7. Use Salt & Pepper
Steps to make Chicken Tortellini with Shrimp in Avocado Alfredo Cream Sauce:
  1. Blend the stick of butter and the heavy whipping cream in a medium sauce pan. Once the butter has mostly melted, add cheese, salt, pepper, and stir until smooth and creamy. The sauce will thicken once you take it off heat.
  2. While butter is melting in pan. Have tortellini in a separate pan of water and bring to a boil, stirring occasionally. Once boiling, take off heat, drain water and rinse pasta.
  3. Peel both avocados, place in a small mixing bowl and cut into small pea-size chunks with a sharp knife. Mix into the sauce.
  4. Sauté shrimp in olive or coconut oil until fully cooked. Might want to do this step first.
  5. Blend shrimp into sauce, stir, and pour sauce mixture into the pasta. Mix thoroughly and serve. Should make 8-10 servings.

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