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Chicken Macaroni Cream Soup (Sopas)
Chicken Macaroni Cream Soup (Sopas)

Before you jump to Chicken Macaroni Cream Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be astonished to learn, are great at battling depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken macaroni cream soup (sopas) recipe. To cook chicken macaroni cream soup (sopas) you need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Macaroni Cream Soup (Sopas):
  1. Get 2 chicken breasts, cubed or strips
  2. Prepare 1 medium onion, chopped
  3. Take 1/4 garlic head, chopped
  4. Get 1 1/2 c cooked macaroni or elbow pasta
  5. Take 1 small carrot, jullienned or diced (none in photo)
  6. Provide 1/4 cabbage, in strips
  7. Get 1/4 box (+/- 60ml) all purpose cream
  8. Get 1/2 of chicken bullion cube
  9. Provide 1/2-1 Tbsp Butter
  10. Get 1-2 Tbsp Cooking oil
  11. Use 1.5 L Water
  12. You need to taste Salt
  13. Use to taste Pepper
  14. Provide Green onions to garnish (optional)
Instructions to make Chicken Macaroni Cream Soup (Sopas):
  1. Prepare ahead: half cook elbow pasta according to package instructions. Set aside. Also half cook (seasoned with S&P) chicken in a separate pot in 1/2 cup water then cut into cubesor strips. Set aside.
  2. Saute onions then garlic in oil in a pot.
  3. Once fragrant, add in your chicken and 1/2 c water. Boil until cooked and remove then cut into cubes or strips. Meanwhile add 1L water into the same pot and drop in the chicken bullion or broth cube.
  4. Return the cut chicken into the pot and add your elbow pasta, carrots, cabbage and All Purpose Cream (Nestlé or other brand). Get a spoon and get a knob of butter, add into the pot (optional). Stir until simmmering.
  5. Taste and season with salt & pepper. Adjust if you need to add more both cube. When satisfied, taste elbow pasta if okay to your liking. I like mine al denté. Remember it will continue cooking when you turn off the heat. Serve and garnish with snipped green onions.

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