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Before you jump to Corned Beef Hash with a fried egg on top recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat some eggs to feel better!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to corned beef hash with a fried egg on top recipe. You can cook corned beef hash with a fried egg on top using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Corned Beef Hash with a fried egg on top:
- Get 150 g Corned Beef ( a tin is 350g you need half that for 2 people
- Take 14 Small potatoes for Mash
- Provide 1/4 of a Medium size onion
- Prepare 1 Egg
- Get 1 tsp Butter
- You need 2 tbls pickled red Cabbage
- Take 1 beef Stock cube (optional)
- You need 1/2 tsp salt for boiling potatoes
Instructions to make Corned Beef Hash with a fried egg on top:
- Using boiling water add the potatoes to it and add the salt cook until potatoes are soft right through
- Dice the onion really small should be about 2 tbls full
- Chop up the corned beef does not have to be small it melts in the potatoes when you mash it in
- Have the pickled red cabbage ready just to put on the side
- Have the beef stock cube ready. It just makes it more beef tasting.optional
- Mash the potatoes add the butter.
- Then add the onions and Corned beef mix it over a low heat to keep it warm.
- Fry your egg and have it soft yolk.
- Add the mash to a serving plate and add the egg on top.
- Some like tomato beans with it.
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