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corned beef hash
corned beef hash

Before you jump to corned beef hash recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to corned beef hash recipe. To cook corned beef hash you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook corned beef hash:
  1. Get what you need
  2. Use 1 white cabbage
  3. Use 1 onion
  4. Provide 1 chicken stock cube
  5. Use 1 egg
  6. Take 2 cup of rice
  7. Provide 2 can corned beef
  8. Provide 4 cup of water
Instructions to make corned beef hash:
  1. fry onion till soft
  2. add cabbage to soften
  3. add corned beef
  4. once corned beef has softened add 2 cups of rice and chicken stock cube
  5. add 4 cups of water
  6. place lid on pan and simmer till rice is light and fluffy
  7. fry off an egg with runny yoke and serve on top

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