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Before you jump to Brad's corned beef hash recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brad's corned beef hash recipe. You can have brad's corned beef hash using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Brad's corned beef hash:
- Take 3 medium potatoes
- You need 1/2 LG red onion
- Provide 2 cups left over corned beef, shredded
- Take Sea salt and black pepper
- You need 2 tbs cider vinegar
- Get Eggs
- You need 1 1/2 tbs minced garlic
Steps to make Brad's corned beef hash:
- Wash potatoes. Quarter lengthwise. Slice very thin.
- Melt 2 -3 tbs butter in a large frying pan. Add potatoes and onions. Fry over medium heat. Stir fairly often. Just so potatoes don't brown too fast.
- When potatoes get tender and start to brown, add salt pepper and garlic. Continue to cook until potatoes brown and start to get crispy.
- Add vinegar and scrape up any char that is sticking to the pan. Add corned beef and heat through.
- Fry a couple eggs however you prefer them. Serve immediately with hot sauce if desired. Enjoy.
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