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Before you jump to Quick pickled cucumber - vegan recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to quick pickled cucumber - vegan recipe. You can have quick pickled cucumber - vegan using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Quick pickled cucumber - vegan:
- Provide 1 cucumber, sliced thinly
- Provide 1 tsp sea salt
- Get 1 cup water
- Take 1/3 cup mirin
- Use 2 tbsp sesame seeds
Steps to make Quick pickled cucumber - vegan:
- Toss the cucumber and salt together. Leave for 30 mins. Then rinse and drain the cucumber.
- Mix the water and mirin. Add the cucumber and sesame seeds. Make sure the cucumber is covered by the liquid.
- Keep in the fridge for at least a couple hours - or overnight before eating. Enjoy 😋
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