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Olivier Salad
Olivier Salad

Before you jump to Olivier Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Some grains are actually excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are easy to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to olivier salad recipe. To cook olivier salad you only need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Olivier Salad:
  1. Take 4 potatoes
  2. Take 3 carrots
  3. Take 1 celery root
  4. Get 300 grams Chicken breast
  5. You need 5 pickled cucumbers
  6. Use 5 halves pickled red peppers
  7. Provide 400 ml mayonnaise
  8. Provide 200 grams canned Green Peas
  9. Prepare 1 salt and pepper to taste
Instructions to make Olivier Salad:
  1. Clean and wash very well the potatoes, carrots and the celery root. Boil them until soft.
  2. Boil the chicken breast for 30 minutes.
  3. Cut all the vegetables,the pickels and meat into small pieces. And put them aside in a large bowl.
  4. Prepare homemade mayonnaise or use any jar of mayonnaise you bought.
  5. Add the mayonnaise into the big bowl and mix it together with all the vegetables. Rinse the canned Green Peas and add it to the bowl.
  6. Add salt and pepper to taste
  7. Place the salad on a plate decorate it with olives or carrots, pickles or boiled egg whites.
  8. It can be served after 2 or 3 hours. Enjoy it with family!

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