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Sunshines pickled beets salad
Sunshines pickled beets salad

Before you jump to Sunshines pickled beets salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are great for eating if you want to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sunshines pickled beets salad recipe. To cook sunshines pickled beets salad you only need 4 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Sunshines pickled beets salad:
  1. You need 1 (16oz) jar pickled beets
  2. You need 1 medium red onion sliced
  3. You need 1 medium cucumber sliced thin
  4. Use 5 radishes sliced thin
Instructions to make Sunshines pickled beets salad:
  1. The whole jar of Pickled beets in a large bowl, sliced red onions,sliced cucumbers and sliced radishes. Mix well and add salt to taste. Cover and refrigerate for one hour ready to serve.

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