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Before you jump to Chilled Cucumber in Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chilled cucumber in sauce recipe. To cook chilled cucumber in sauce you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chilled Cucumber in Sauce:
- You need 5 small cucumbers
- Prepare 2 cloves garlic, minced (optional)
- You need ~~ Marinade ~~
- Get 2 Tbsp sugar
- Take ~~ Seasoning ~~
- Provide 2 Tbsp light soy sauce
- Provide 1 tsp white vinegar
- Get 1 tsp lemon juice (optional)
- Provide 1 tsp or more hot pickled soybean/ hot pepper
- You need 1 pinch salt/ garlic salt
- Prepare 1 Tbsp maple syrup
- Take few drops sesame oil
Instructions to make Chilled Cucumber in Sauce:
- Use drinking water washed cucumbers, cut it into 4 pieces. Smash it by a knife and cut it into 4 small pieces. Repeat this action until all the cucumbers are handled.
- Put cucumbers in a bowl and drain extra water. Add 2 Tbsp sugar to marinate the cucumbers for 1 hour.
- Drain extra water and rinse off extra sugar taste with drinking water. Then, squeeze water out of cucumbers and put it in a leak-proof container.
- Add all the seasonings and cover the lid. Shake the container until cucumbers and the sauce mixed well. chilled in a fridge for 3 hours or until cucumbers are pickled well.
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