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Before you jump to Thunder & Lightening (Pickled Cucumber And Onion) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are really great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to thunder & lightening (pickled cucumber and onion) recipe. To cook thunder & lightening (pickled cucumber and onion) you need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Thunder & Lightening (Pickled Cucumber And Onion):
- Use 4-6 regular or Burpless cucumbers
- Get 1 large vidalia onion
- Get 1 cup Apple cider vinegar
- Prepare 1 tsp Kosher salt or more to taste
- Use 1 tsp Black pepper or more
- You need 1/2 tsp Crushed red pepper flakes- optional
- You need 2 tbsp or more Sugar
Steps to make Thunder & Lightening (Pickled Cucumber And Onion):
- In a food processor using the slicing blade or a mandolin, slice all the cucumber and onion and place in a large sealable plastic container. Add enough vinegar to cover about half the cucumber/onion mixture.
- Add all the rest of the ingredients and stir well. The longer it sits the better it gets.
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