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Before you jump to Pickled Wakame Seaweed & Cucumber recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, you may be amazed to find out, are fantastic at battling depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a few eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to pickled wakame seaweed & cucumber recipe. To make pickled wakame seaweed & cucumber you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pickled Wakame Seaweed & Cucumber:
- Get 1 pieces Japanese Cucumber
- Get 2 tbsp Dried Cut Wakame Seaweed
- Provide 4 pieces Crab Stick
- Take 1 tbsp Vinegar
- Provide 1/2 tbsp Mirin
- Prepare 1/4 tsp Soy Sauce
- You need 1 pinch Salt
Instructions to make Pickled Wakame Seaweed & Cucumber:
- Peel the cucumber in alternating strips and cut into small chunks. Leave in salt water with 200ml of water to 1tsp of salt for 5 minuets. When tender, remove and squeeze out the water.
- Soke the Wakame Seaweed in water to reconstitute it and wring. Cut the Crab stick into bite size.
- Combine 1tbsp vinegar, 1/2tbsp Mirin, 1/4tsp soy sauce and 1pinch salt. Add the cucumbers, Wakame Seaweed and Cransticks.
- Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
- Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
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