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Pickled Cucumber
Pickled Cucumber

Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a great source of protein.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to pickled cucumber recipe. To make pickled cucumber you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pickled Cucumber:
  1. Take 1 cucumber
  2. You need 1/2 tea spoon salt
  3. Use 3-4 table spoon rice vinegar
  4. Use 1 tea spoon sesame oil
  5. You need 1 tea spoon sesame seeds
  6. Use Sugar (option)
Steps to make Pickled Cucumber:
  1. Wash and chop the cucumber into 0,5 inch pieces
  2. Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes
  3. After 15 minutes squeeze the cucumber until no more water
  4. After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds
  5. Cover and put in the fridge about 30 minutes.
  6. And pickled cucumber ready to serve :)

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