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Peter's Käsespätzle
Peter's Käsespätzle

Before you jump to Peter's Käsespätzle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. They help you feel full too which can actually help to better your mood. Feeling hungry can actually bring you down! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to peter's käsespätzle recipe. You can have peter's käsespätzle using 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Peter's Käsespätzle:
  1. Provide 6-7 medium onions
  2. Take to taste Salt and pepper
  3. You need 1 tsp Paprika powder plus more to sprinkle
  4. You need 2 Tbsp schmaltz or butter
  5. Take 500 g spätzle
  6. Get 350 g Grated Emmentaler (or Swiss maybe) cheese
Instructions to make Peter's Käsespätzle:
  1. Dice onions. In a big frying pan, melt the schmalz or butter. Add onions and cook on low-medium heat until very soft and golden, 10-15 minutes. You want them really sweet.
  2. Add paprika, mix and continue to cook a few minutes on low.
  3. Meanwhile cook up the spätzle according to package instructions or even better, make homemade! My uncle used the packages ones from the store.
  4. Butter up a large Dutch oven or oven safe dish. Preheat oven to 100C/210F.
  5. Drain spätzle when done.
  6. Put a third of the spätzle on the bottom of the pot, and top with a third of the onions…
  7. Top that with a third of the cheese.
  8. Repeat two more times: spätzle, onions, cheese. Spätzle, onions cheese. Sprinkle some more paprika on top.
  9. Put in oven at 100C/210F for 10 minutes or until cheese is melted.
  10. Done! Dig in! Good with a green salad.

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