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Mike's Hungarian Chicken Paprikash Over Rice
Mike's Hungarian Chicken Paprikash Over Rice

Before you jump to Mike's Hungarian Chicken Paprikash Over Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to mike's hungarian chicken paprikash over rice recipe. To make mike's hungarian chicken paprikash over rice you only need 25 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Mike's Hungarian Chicken Paprikash Over Rice:
  1. Get ● For The Proteins
  2. Get 2 Pounds Boneless Chicken Tenderloins [cut into 1" pieces]
  3. Prepare ● For The Chicken Flour Coating
  4. Get 1/2 Cup AP Flour
  5. Provide 3 tbsp Hungarian Hot Paprika [reserve 1 tbsp]
  6. Use 1 tbsp Cayenne Pepper
  7. Prepare 1 tbsp Fresh Ground Black Pepper
  8. Get 1 tsp Graduated Onion Powder
  9. Provide 1 tsp Granulated Garlic Powder
  10. You need 1 tsp Maggi Chicken Boullion
  11. Take ● For The Vegetables [all rough chopped]
  12. Get 1 LG Vidalia Onion
  13. Take 1/2 Cup Green Onions
  14. Use 1 LG Firm Tomato
  15. Get 1 Can Diced Tomatoes [with fluids]
  16. Use 1 Green Bell Pepper
  17. Take 2 tbsp Fine Minced Garlic
  18. You need ● For The Fluids
  19. Use as needed Chicken Broth [just enough to simmer vegetables]
  20. Take ● For The Creams
  21. Take 1 Cup Quality Sour Cream
  22. Take ● For The Options [as needed]
  23. Get Spaetzle
  24. Provide White Rice
  25. You need Egg Noodles
Instructions to make Mike's Hungarian Chicken Paprikash Over Rice:
  1. Rough chop your vegetables and your fresh chicken. Rinse your chicken. Create your flour mixture and coat your chicken well.
  2. Simmer your vegetables and herbs in a dash of olive oil and a good dash of chicken broth until just slightly translucent
  3. Add your floured chicken and extra broth if needed. Simmer for 30 minutes covered then 10 minutes uncovered. Add your reserved tbsp of Paprika as well.
  4. Add your sour cream.
  5. Stir well until fully heated.
  6. Serve over spaetzle, rice or egg noodles. Enjoy!

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