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Jägergeschnetzeltes with spätzle
Jägergeschnetzeltes with spätzle

Before you jump to Jägergeschnetzeltes with spätzle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to jägergeschnetzeltes with spätzle recipe. To cook jägergeschnetzeltes with spätzle you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Jägergeschnetzeltes with spätzle:
  1. Provide 1 packages chicken thighs
  2. Take 2 onions
  3. Provide 1 cup milk
  4. Use 2 cup water
  5. Take 1 envelope chicken gravy
  6. Use 1 envelope brown gravy
  7. Get 1 envelope turkey gravy
  8. Provide 1 bunch fresh mushrooms
  9. Take 1 bunch fresh parsley
  10. Take 1 tsp allspice
  11. Provide 2 tsp garlic powder
  12. Get 1 dash soy sauce
  13. Provide 1 pinch cayenne pepper
  14. Get 1 dollop of sour cream
Steps to make Jägergeschnetzeltes with spätzle:
  1. cut up chicken in inch pieces. also chop up onions and mushrooms (after rinsing them)
  2. fry up onion and chicken with seasoning and soy sauce, until chicken is white
  3. add mushrooms
  4. mix water, milk and gravy packets together. whisk well. when the juices from your frying combo die down, add your gravy combo. (the mushrooms should by then be small and browned and onions almost disintegrated)
  5. let it all come to a boil. mix often as to not let the milk coat bottom of pot/skillet.
  6. mince up parsley leaves, about a palm full, then add shortly before serving.
  7. serve over spätzle with a dollop of sour cream.

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