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Before you jump to Homemade Spatzel - egg noodles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew green tea could help you become so much healthier. Now you know that it helps you to lift your moods as well!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to homemade spatzel - egg noodles recipe. To make homemade spatzel - egg noodles you only need 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Homemade Spatzel - egg noodles:
- Prepare 4 eggs
- Provide 4 cup flour
- Use 1/3 cup water, milk, or cream depending on how dence you want it
- Provide choose none, nutmeg, garlic, favorite seasoning
Instructions to make Homemade Spatzel - egg noodles:
- Add all ingredients in a bowl starting with just 4 cups of flour but adding as needed and knead it with your hands until the dough is not sticking to your fingers and it blisters. Takes about 5-10 minutes.
- Put large pot of water on to boil while doing the next step.
- Roll dough into small balls and pinch each ball between your fingers to flatten them ( you can make the dough any shape. For flat noodles lay it on wax paper and roll it thin then cut strips with a pizza cutter) add flour to your hands as needed to keep the dough from sticking to your hands.
- Drop them carefully into the boiling water and scoop them out when they are floating on top of the water.
- Serve as is or with a sauce or gravy. Also great fried with meats and veggies after they were boiled.
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