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Gumbo with shrimp and sausage/bangers. 🙂
Gumbo with shrimp and sausage/bangers. 🙂

Before you jump to Gumbo with shrimp and sausage/bangers. 🙂 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Your mood could really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you feel better. Now you know that applies to your mood as well!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to gumbo with shrimp and sausage/bangers. 🙂 recipe. To cook gumbo with shrimp and sausage/bangers. 🙂 you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Gumbo with shrimp and sausage/bangers. 🙂:
  1. You need 4 pounds sausage/bangers
  2. Get 2 large Gumbo cans
  3. Get 2 cans corn with red peppers and pàblõnó peppers mixed in
  4. Get 2 cans black-eyed beans/Nero beans
  5. You need 2 bags medium shrimp
  6. Use to taste (seasonings & toppings):
  7. Use Salt
  8. You need black pepper
  9. Use onion powder
  10. You need garlic powder
  11. Use lemon pepper
  12. Get Creole seasoning (original)
  13. Provide Hot Sauce
  14. Get Lawry's herb and garlic with Lemon juice marinade
  15. Provide Brown rice (optional)
  16. Get Bell peppers
  17. Prepare shredded cheeses (Monterey jack mixed with Colby
  18. Take Sharp Cheddar cheese
Steps to make Gumbo with shrimp and sausage/bangers. 🙂:
  1. De-stem and de-seed your bells and cut them up.
  2. Dump your cans in a (stockpot) (do not drain).
  3. Cut up your sausage/bangers and de-tail your shrimp. and dump them in the pot.
  4. Add your spices to your liking (I used about 7 big scoops for all the spices).
  5. Cook rice in a separate pot.
  6. After the gumbos ready put the 2 kinds of cheese on top (it will melt).
  7. Enjoy. ❤🙂
  8. Stuff you will need. 🙂

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