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Before you jump to Kung Pao Shrimp recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to kung pao shrimp recipe. To make kung pao shrimp you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kung Pao Shrimp:
- You need 12 pcs large shrimps
- Get Some peanut
- Use Some cashew nut
- Get Red and yellow capsicum
- Prepare 1 egg
- Provide Flour
- Use White pepper
- You need 1 little salt
- Use Onion diced
- Get Sauce oyster sauce, little soy, flour, water,chilli sauuce
Instructions to make Kung Pao Shrimp:
- Remove shell and intestine of shrimp. Prepare egg, flour, white pepper and a little water. Mix it well then add shrimp and marinated it for 15 mins.
- Heat a wok and add cooking oil, when it is hot deep fry shrimp until cooked. Remove and set aside
- Fry cashew and peanut until done then set aside
- Remove some oil from the wok and just add a little. Continue, saute onion until translucent then add capsicum. Add a little water when it's already half done. Add in nuts and shrimps and the sauce. Slowly mixing them well. If you want more spicy add chilli flakes. Serve
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