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Before you jump to Black pepper Prawns with Broccoli recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew green tea could help you be healthier. Now you know that it helps you to lift your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to black pepper prawns with broccoli recipe. You can have black pepper prawns with broccoli using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Black pepper Prawns with Broccoli:
- Get 250 g prawns
- Provide 200 g broccoli
- Use 150 ml water
- Use 1 clove garlic
- Take 1 pc onions
- Get 2 tbspoon of oyster sauce
- Use 1 tbspoon of sweet soy sauce
- Use Pinch grounded black pepper
- Prepare Pinch salt & sugar
Steps to make Black pepper Prawns with Broccoli:
- Fry the prawns until golden colored. Then let it cool for about 3-5 mins.
- While waiting for the prawns to be cooled, chop the garlic and onion into pieces. Put a little bit oil for cooking the chopped garlic & onion.
- Boil the broccoli until soft, then set aside.
- After that, mix the prawns and chopped garlic, onion, and pour the water. You can start adding the sauces, salt, sugar and black pepper.
- Add the broccoli into the pan. And, voilà! Bon appetit!
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