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Tapas x 2: garlic and ham mushrooms & spicy prawns
Tapas x 2: garlic and ham mushrooms & spicy prawns

Before you jump to Tapas x 2: garlic and ham mushrooms & spicy prawns recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you are well aware that it helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to tapas x 2: garlic and ham mushrooms & spicy prawns recipe. To make tapas x 2: garlic and ham mushrooms & spicy prawns you need 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Tapas x 2: garlic and ham mushrooms & spicy prawns:
  1. Prepare Mushrooms
  2. Prepare 150 g Spanish ham (jamon serrano)
  3. Use 450 g white button mushrooms, scrubbed and stems trimmed
  4. Prepare 8 cloves garlic, minced
  5. Get 1 shallot, finely chopped
  6. Provide 1/2 tsp chili powder
  7. Use 1/2 tsp smoked paprika
  8. Get 1/4 cup chicken stock
  9. Use 1/2 cup heavy cream
  10. Use Chopped fresh Italian parsley
  11. Prepare Prawns
  12. Prepare 2 tbsp tomato paste
  13. You need 4 cloves garlic, chopped
  14. You need 2 tsp red pepper flakes
  15. You need 450 g prawns, headless and easy-peel
  16. You need 1/2 tsp smoky paprika
  17. Provide 2 tbsp brandy
  18. You need Juice of 1/2 lemon
  19. Provide Chopped fresh Italian parsley
Steps to make Tapas x 2: garlic and ham mushrooms & spicy prawns:
  1. Preheat your oven to 350 F. Lay the ham in a single layer on a foil-lined cookie sheet. Bake in the oven for 10 to 15 minutes until crisp. Let cool. Chop the ham into bite-sized pieces.
  2. Add a good glug of olive oil to a medium pan on medium-high heat. Add the mushrooms and fry for 3 minutes. Add the garlic and shallot and fry another 1 minute.
  3. Sprinkle the chili powder and paprika onto the mushrooms, and toss to coat. Add the chicken stock, cream, a pinch of salt and several grinds of black pepper. Add the chopped ham, then turn the heat down to minimum while you cook the prawns.
  4. Add a good glug of olive oil to a second medium pan on medium-high heat. Add the tomato paste, garlic, and pepper flakes and let fry for 1 minute.
  5. Add the prawns (I don't peel them) and paprika to the pan. Toss to coat the prawns in the spicy oil. Add the brandy and lemon juice and simmer just until the prawns are uniformly pink. Add salt and pepper to taste. This entire step should take no more than 5 minutes.
  6. Toss chopped parsley into both pans, then plate the mushrooms and prawns in their own bowls. Sprinkle with more chopped parsley. Serve with crusty bread.

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