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Mom's Shrimp Casserole
Mom's Shrimp Casserole

Before you jump to Mom's Shrimp Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic protein food source.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mom's shrimp casserole recipe. You can have mom's shrimp casserole using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mom's Shrimp Casserole:
  1. Prepare shrimp casserole
  2. Get 2 cup precooked white or brown rice
  3. Get 1 cup chopped red bell pepper
  4. You need 1 cup chopped celery
  5. Use 1 cup chopped onion
  6. Get 1/3 cup butter
  7. Use 1 family size can cream of mushroom soup
  8. Use 8 oz shredded swiss cheese, best to get from deli and just slice and dice yourself
  9. Take 8 oz fresh shredded cheddar cheese
  10. Use 1/2 tsp black pepper
  11. Use 1 tsp salt
  12. Prepare 25 large cleaned, deveined tail off fresh shrimp
Instructions to make Mom's Shrimp Casserole:
  1. In large pot over medium heat cook onions, celery and peppers in butter until tender. About 3-5 minutes.
  2. Remove vegetables and set aside. In same pan, cook shrimp until they turn pink and just a touch undercooked.
  3. In a large bowl combine cooked vegetables, creamed soup, rice, salt and pepper, swiss cheese and half of cheddar. Mix well.
  4. Place in a very lightly greased 9" by 13" baking tray.
  5. Now place shrimp throughput baking tray nestling into rice mixture making sure they are pushed down to be covered.
  6. Bake covered 30 minutes in a preheated 375°F oven. After 30 minutes remove cover, add the other half of cheese and bake uncovered for 5 minutes.
  7. Serve with wedges of fresh lemon.
  8. This is Taylor68too mom's recipe. Cover photo by mom too!

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