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Watermelon's shell Ragout with fish and shrimps
Watermelon's shell Ragout with fish and shrimps

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Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. And now you know it can help raise your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to watermelon's shell ragout with fish and shrimps recipe. You can cook watermelon's shell ragout with fish and shrimps using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Watermelon's shell Ragout with fish and shrimps:
  1. Prepare 1 watermelon
  2. You need 1 fish
  3. You need 500 grams shrimps
  4. Take fish soup
  5. Prepare 1 onion,halves
  6. Prepare 3 clove garlic
  7. Provide 2 cup water
  8. Provide seasoning
  9. Use 1 1/2 tbsp palm sugar
  10. Get 1 tsp sugar
  11. Use 1 1/2 tbsp fishsauce
  12. You need 1/3 tsp salt
  13. You need 2 tbsp tamarind puree
  14. Take chilli paste
  15. Prepare 6 dried chilli,deseeded
  16. You need 5 shallots
  17. Prepare 2 clove garlic
  18. Take 1 tsp good quality shrimp paste
Instructions to make Watermelon's shell Ragout with fish and shrimps:
  1. In soup pot boil water with sliced of onion and garlic,add a whole fish or use 2 fish fillet instead is fine,dont stir this..let it boil for approximately 20 mins,heat off ..transfer fish,garlic and onion to the tray..let it cool
  2. Shelled watermelon,first trim the green part ,then slice off only white part of the shell,slice into bite size ,set aside..oh ..bring watermelon to chill in your refrigerator too !
  3. Drain fish soup into new pot (protect from loosed fish bone in the soup ),set on medium heat ,add watermelon's shell..reduce to simmer after bouble boil ,spoon out boubles on soup surface
  4. While simmering ,make chiili paste ,by pestel and mortar or blender,mix well paste ingredients then add fish fillets or deboned fish
  5. Add fish paste into soup pot,seasoning,stir to mix ,let it cook another10 mins
  6. Taste it ..you will find the mildy sweet and sour soup ..add shrimps,3 more mins cook,then heat off,serve hot with steamed jasmine rice :)

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