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Before you jump to shrimps & vegetables in butter lemon sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to shrimps & vegetables in butter lemon sauce recipe. You can cook shrimps & vegetables in butter lemon sauce using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook shrimps & vegetables in butter lemon sauce:
- Provide 1 packages frozen or fresh shrimps
- Use 4 zucchinis and 4 carrots
- Get 1 large red onion or any onions but red is best for cooking and flavours
- Use 2 clove garlic
- You need 2 tsp salt, pepper, lemon with chilli pepper spices. as much as you like.
- Get 3 tbsp butter, can use oil instead for cooking then butter for sauce or omit butter
- Use 3 lemons. I used the small yellow ones
- Provide 1 1/2 large table spoon starch
- Take 1 1/2 cup water
Instructions to make shrimps & vegetables in butter lemon sauce:
- cut zucchinis and carrots into sticks. half them then cut length wise into sticks. mince onion and garlic each alone
- sauté onion in some butter. when a its half cooked add the carrots, sprinkle salt and spices and some lemon juice and cover the pot for 5 minutes. (carrots need longer to soften) stir then cover again. then add zucchini and stir and cover for another 5 -6 mins. then add the garlic and cover for another 5 minutes. you may keep the veggies crunchy by cooking them for a shorter time. cook on medium high
- defrost then add shrimps on top of the vegetables and cover lid for about 7-8 minutes, don't stir them in. when shrimps turn orange or simon in colour, mix then add the water , butter and lemons juice and startch. mix well and let cook for another 6-7 minutes on low heat till mixture is a little bit thick. you may add more spices then. you can serve it with any side but I chose pasta for todays dinner.
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