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Poached Egg maggi
Poached Egg maggi

Before you jump to Poached Egg maggi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to poached egg maggi recipe. To cook poached egg maggi you need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Poached Egg maggi:
  1. Use 2 eggs
  2. Provide 2 packs maggi
  3. You need 1 onion
  4. Get 1 capsicum
  5. Provide 1 tomato (optional)
  6. You need 50 gms corn (optional)take
  7. Provide To taste Salt
  8. You need 3 tbsp oil
  9. You need As required Water
  10. Get 2-3 Chillies
Instructions to make Poached Egg maggi:
  1. Take a kadai or pan add oil now add sliced chillies onion let them saute for a minute add capsicum tomato and corn. Add salt to taste
  2. Add water let it boil for 2-3 minutes add maggi into it cook for a minute and off the flame. Now take another pan add oil break an egg add to a pan take another break it and spread it on pan.cover the pan for 2 minutes and serve maggi on a plate add poached egg on top of it.

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