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Poached Eggs in the Microwave
Poached Eggs in the Microwave

Before you jump to Poached Eggs in the Microwave recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to poached eggs in the microwave recipe. You can have poached eggs in the microwave using 3 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Poached Eggs in the Microwave:
  1. Prepare 1 Egg
  2. Prepare 100 ml Water
  3. Prepare 1 Tea cup
Steps to make Poached Eggs in the Microwave:
  1. Put the water into the tea cup. Crack the egg into the same tea cup. Refer to Step 5 and Helpful Hints.
  2. Microwave the egg for 1 minute 10 seconds at 500W. Using a spoon, carefully scoop out the finished egg. Take care not to overcook.
  3. If you like hard-set poached eggs, don't remove the egg immediately from the hot water. Scoop it out after a few minutes.
  4. If you want to reduce any uneven cooking of the egg, move the position of the egg after 40 seconds of microwaving, and then continue to microwave for the remaining 30 seconds.
  5. If you are worried about the egg bursting, carefully poke the yolk with a toothpick. Gently remove the toothpick, then cook the egg. Refer to Hints.
  6. The egg may not be completely immersed in the water if you use a large container. Use a container that enables the egg to sink into the water.

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